Plus size sports bra

For plump girls with large breasts, choosing a bra for active sports or yoga is very difficult, unlike the choice of sports underwear for thin women with a small bust. This is due to the fact that it is much more difficult to keep large breasts during sports activities than small ones. If during training the bust "jumps", this will cause its owner a lot of inconvenience, such as discomfort and loss of breast shape in the future. In addition, good chest support is essential for proper posture and to avoid back pain.





Kinds
This model of lingerie is divided into types according to several criteria. According to the degree of support, such bras are selected based on the type of training. If it is more relaxed sports such as walking, yoga, Pilates, a low support bra will do. If a woman prefers dancing, strength training or roller skating, for this you can buy mid-level support underwear. For more energetic sports such as running, horseback riding or fitness, it is better to give preference to a bra with a high degree of support.





Models of sports tops for girls are also divided into bras that press the chest to the body, and models that support the chest.The first type is more suitable for women with a small bust size, since it does not have a division into two cups and is made of elastic and dense materials. The second type will be more convenient for girls with very large breasts, as the breast-supporting bras are divided into cups and provide the most reliable support for the female bust.





There are two more types of sports underwear for busty ladies: encapsulation and compression. Breast support in bras of the second type is carried out due to compression, that is, squeezing the chest, which is very effective during intense training. But experts do not recommend staying in such underwear for more than two to three hours, since long-term wearing can adversely affect blood circulation. Encapsulation bras feature molded cups, support each breast individually, and are equipped with silicone underwires that are not felt even during the most intense workouts. For this type of sports bra, there is no time limit when using them.





The form
To ensure the most hopeful breast support, consider the shape of the sports bra at the back. The most ideal option is the back, made in the form of crossed straps or in a T-shape. Speedo Underwire brand bras are perfect, which have comfortable adjustable straps made of soft materials, as well as having an elastic band along the chest and a fixed back. The bras featured in this collection are categorized by level of support based on bust size and training intensity.For C-D cups, they provide medium support, while for DD and DDD cups, they provide a high degree of support.





Among the owners of magnificent breasts, the bras presented in the Moving Comfort Luna collection are very popular, they have a lot of positive reviews. They are distinguished by the presence of mesh zones that provide good air and water exchange, thanks to which. Also, such models are equipped with separate seamless cups and wide adjustable shoulder straps, which ensure a snug fit of underwear to the bust. In addition, these bras are distinguished by the presence of compacted linings built into the cups that securely fix the chest, which additionally support it. The bra of this well-known brand is made from specialized moisture-wicking materials that help to avoid irritation on the skin and allow it to stay dry for a long time, making a woman feel very comfortable during training.





When buying sports underwear models, you need to pay attention to the straps. It is better if they are wide enough and made of soft materials that are pleasant to the body. These straps will not cut into the skin and will provide you with comfort during sports. In addition, it is important that the support band under the bust is made from fabrics that have good elasticity and is wide enough to provide good support and comfort while exercising.



How to choose
If you are buying a sports bra for the first time, you should first try on such a model in a store. You need to make sure that you are comfortable in it and that it does not cause discomfort.You should not attach great importance to the appearance of such underwear, since the functional characteristics for these models are more important.



It is better to purchase sports bras, the clasps of which have several rows of hooks. When you first wear such underwear, it is best to fasten it on the far right hook, as you need to be sure that you have a reliable supply, because any elastic bra will stretch over time. When fastened to the extreme hook, the sconce should sit tight enough on the body. The support belt should be wide and elastic. You also need to make sure that such a bra does not ride up when you raise your hands, that it does not move away on your back and does not twist when you move.




It is better to give preference to a sports top, the cups of which will completely cover the chest. It is important that there is no empty space and extra folds in the cups. When shopping for a sports bra, keep in mind that it may be a different size than your standard underwear size because it needs to fit more snugly to support your breasts. The bones of this model of lingerie should not cut into the soft tissues of the body and should sit on your ribs.