Fitness clothing

Fitness clothing
  1. Models
  2. Material
  3. Convenience
  4. The size
  5. Quality

Spring has come, which means thousands of our compatriots have decided to urgently lose weight and get in shape. Numerous fitness clubs serve as a fashionable and right place for such an impulse. Of course, before you go to practice, you need to choose the right equipment for yourself. Consider the basic rules when choosing sportswear.

Models

Scientists have proven that women are several times more motivated than men. Currently, the cult of health and a beautiful body reigns. The beautiful half of humanity still does not want to stay away from fashion trends. Deciding to transform your figure, it is important not to forget about the beautiful and comfortable packaging. Of course, we are talking about sportswear. Beautiful, stylish and fashionable clothes for exercising in the fitness center will be another reason not to miss classes and strive for your cherished goal. This form is very expensive and many girls will be sorry for the money invested in case of laziness.

Women's nature is such that there will be no classes in ugly clothes. Even if a woman is immersed in a workout and sweating, performing the next approach, from the outside she wants to look beautiful. For girls, it is important that their fitness uniform is fashionable, beautiful, stylish and bright.

Consider the main popular trends of recent years, where you need a beautiful form.

  • For fitness. Among heavy disks, dumbbells and brutal men, many girls strive to be a bright butterfly. However, many experts in the fashion world advise young ladies to be a little more restrained. After all, a completely acid-colored suit will distract other people from playing sports. Of course, many girls tend to make acquaintances with handsome guys, but we are considering motivated girls for a healthy lifestyle. Thus, the uniform for classes should not be too flashy and bright.

Clothing for fitness classes must strictly correspond to the chosen direction of training. In the gym, group aerobics or step aerobics, it is best to choose long trousers, leggings, T-shirts or tops. In the gym with exercise machines, benches can be wet from heavy loads and, of course, it’s not very pleasant to sit on it in short shorts and an open top. You can wear sweatshirts on top so that more sweat comes out and fat is burned more intensively during training.

Women's fitness uniform should hold and tighten the chest. This is a very important aspect, especially during vigorous exercise. First of all, this recommendation applies to nursing mothers, pregnant women and ladies with magnificent forms. There are models of special sports bras that clearly fix the chest and in the future help to avoid stretch marks and sagging. You should also pay close attention to the choice of underwear. For sports, there are special seamless swimming trunks, which are made of a special material and allow the skin to breathe. In the last couple of years, sports overalls have become especially popular. They are perfect for both strength training and Pilates.

  • Dance. Pole dancing is very popular these days. Even after the birth of a child, women tend to do this type of dance in order to recover and give themselves confidence. In addition to excellent stretching, such classes will teach the girl good plasticity. For beginners in half-dance, you need to choose comfortable and practical clothes. The uniform must be strictly in accordance with the size that the girl wears in everyday life.

You need to choose a bodice with a deep armhole on the back, the so-called wrestling. This option is great for the upper body. An alternative option can be a frog top, I sew such tops especially for pole dancers. Or a girl can choose a top with a strap on one shoulder, but for owners of a third breast size, this model will no longer fit and will only bring discomfort during training. Panties-boxers will look great at the end of the kit. An important feature of the form for half-dance is its short length, which is necessary to capture the pole with the legs and hips. Accessories such as gloves play an important role in this form. Whatever model a woman chooses to practice on the pylon, in any case she will be sexy and original.

Another trendy trend is belly dancing. This type of dance has a huge number of fans. Many will like the combination of femininity, languor, plasticity and sports. These activities require special equipment. Many girls for training buy spacious trousers in the form of oriental trousers. A bodice with an open belly can be decorated as desired, but there should be deep cutouts in the armpits so as not to hinder movement.One of the most noticeable and important components of the costume is a scarf made of dense material, which the dancers tie around the hips.

  • For bodybuilding. Strength training, barbells and dumbbells, this is not all that an athlete needs. For comfortable well-being and convenient training, you need a professional uniform. It often happens that it is extremely difficult to choose such clothes. After all, the usual sports uniform here is not always appropriate and convenient. Clothing for bodybuilding should be loose and not restrict movement. Often athletes choose wide T-shirts that do not press during the next set. In the cold season, it is possible to purchase a sweatshirt that needs to be worn over a T-shirt or T-shirt. This will keep you warm during the rest between sets and will not allow the muscles to cool down.

When doing leg exercises, a bodybuilder needs more freedom of movement. Loose fit shorts are a good option. It is better to choose leggings, this will protect the joints and increase the strength result. Which kit to choose to go to the gym, each athlete decides for himself. Shorts and leggings have their pros and cons.

  • For yoga. Often, beginners before the first trip to class are completely at a loss about the form. Yoga is a whole philosophy of life, the search and knowledge of harmony and oneself. Clothing for classes should be as comfortable as possible and made of materials that are pleasant to the body. Experts recommend opting for trousers, given several features. They should not constrain movements, they should not have excessive accessories and it is better if the belt is on a soft elastic band. If a girl categorically does not accept trousers, then shorts will be a good alternative.Provided that the basic requirements are met, as for trousers.

The upper part of the form depends on the directions of yoga. Here you can opt for a simple tunic or loose-fitting top. Also, experts recommend a tight-fitting option for training. This is a good model that will not fall on her face if the girl is standing upside down. As a rule, yoga is practiced barefoot. But for group classes, it is better to purchase special slippers.

It is important to remember that for this type of training, it is necessary to carefully approach the issue of equipment. During classes, it is important to immerse yourself in yourself, listen to your breathing, and not be distracted by an uncomfortable form. Group classes often take place in rooms with floor-to-ceiling mirrors. Watching in such a mirror, the eyes will be cut by the neon shape of the neighbors. There can be no question of any concentration in this case. Spectacular clothes in white or pastel colors will look stylish and not distract other girls from their classes.

Thus, the form for sports can be designer and exclusive, or it can be stylish and tastefully selected in the nearest specialized store. It will not be difficult for coaches to tell beginners which version of the form is preferable for them for certain physical activities. After all, everyone wants to go to a club and be stylish and beautifully dressed. In any case, beautiful and high-quality sportswear will only increase motivation and mood during classes.

Material

If everything has become clear with the form for a particular type of occupation, then a beginner may have a lot of questions regarding the quality and characteristics of the material. Every year, sportswear manufacturers work on the creation of new high-tech materials.

Consider the main types of materials, their advantages and disadvantages.

  • Cotton. This fabric in fitness fashion is not very popular. Although it is a natural fabric, cotton absorbs odor and sweat. In such a suit hardly anyone can feel comfortable. Like a natural fabric, it quickly loses its shape and stretches a lot. If there is still a great desire to buy a uniform made of cotton, then it is better to choose models with the addition of synthetics. Then the thing will last much longer.
  • Polyester. Usually it is used for special inserts in clothes. Clothing made from this material dries quickly, does not wrinkle and does not fade in the sun.
  • Merrell. Breathable fabric that perfectly retains the shape of the product, instantly evaporates moisture and does not stick to the body.
  • Supplex. Latest generation fabric. It contains nylon and lycra. The material quickly absorbs sweat and leaves the skin dry. High-tech material is used by the most famous and large sportswear companies.

Each type of training has its own characteristics for the selection of a suit. For example, for training in the fitness room, it is better to choose a top and trousers made of a special synthetic fabric that perfectly removes moisture. There are special dense synthetic fabrics that do not allow moisture to pass through and can be associated with the sensations of a sauna effect. In such clothes, you will lose weight much faster. It's called a fat burner. Such clothes are very durable, comfortable and look attractive for a long time. The main thing to remember is that beautiful and comfortable clothes are important for fitness.

For pole dancing, you should take a closer look at sports jersey. The quality of such clothing should be higher than, for example, that of a jogging or fitness uniform.The material from which the form will be sewn must have special strength, as there will be strong friction on the pole.

Professional bodybuilders should look at clothing that allows the body to breathe. This category of athletes should pay attention to the form of cotton, because it perfectly absorbs moisture. Sportswear made from natural fabrics is found in both expensive and more budget brands. However, experts and bodybuilders are not recommended to buy a form, the composition of which is only cotton. You can't do without an admixture of polyester.

Convenience

No matter how beautiful the form is and what high-tech materials it would not be made of, everything is nonsense if it is uncomfortable in it.

It is important to know the following few rules before heading to the store.

  • During training, there is a lot of sweating, so it is very important that the body breathes. To do this, you need to choose a sports uniform from the right materials.
  • A suit for classes should allow the skin to breathe, as well as withstand frequent washing well.
  • When buying a uniform, it is important not to forget that clothes made from natural fabrics get wet quickly, dry for a long time, lose their shape and wrinkle a lot.
  • It is important to pay attention to the composition of the fabric. Things with the addition of elastane and polyurethane improve the properties of natural fabrics. Clothes with this composition are ready for private washing.
  • T-shirt and leggings should be comfortable and not restrict movement.
  • It is better to avoid the effect of layering in clothes.
  • Clothes made of high-tech supplex material will be comfortable and soft. In the form of this material, training of any intensity can be carried out.
  • Shapewear should be the right size. Tight clothing can cause injury during exercise.
  • Most importantly, clothing should be pleasant to the touch and comfortable. In the form that you like, doing is much better.
  • When buying clothes, you need to pay attention to the seams.
  • Sneakers for classes are better to choose high or medium in height, with good fixation of the ankle. It is important to pay attention to the fact that the sneakers are flexible and light.
  • The sole of the shoe should not be thin.

The size

Proper clothing for sports should be the right size. It would be a big mistake to buy a uniform a size or two smaller in the hope of losing weight later. A common sense approach is needed here. Tight clothing will only interfere in the process of exercising and hamper movement. And large and loose T-shirts will fall off and distract from the exercise. All these moments will only interfere in training.

When buying a form in the online store, you need to be especially careful. Having studied all the sizes and parameters, only then you can make a purchase.

It is not always possible to find a ready-made kit for sports. Sometimes a good alternative is to buy a separate top and bottom. This is especially true for girls with pear and hourglass figures.

Shoes for training in the fitness center should correspond to the chosen direction and be comfortable and light.

Special gloves will help to avoid the appearance of corns on the hands. For the convenience of performing exercises, girls should get a hair accessory. Loose hair will only get confused and interfere, besides, sweat will appear much faster.

Quality

Having considered the main parameters of the materials from which the uniform is sewn, we can conclude that quality occupies one of the main roles. The form should be light, comfortable and wear-resistant.Profit online sportswear store offers high-quality, bright and comfortable sportswear. A large selection of models and colors will please the most demanding customers.

The TTFY online store is the only distributor of Brazilian sportswear for women in Russia. Men's and women's sports uniforms in this store are of excellent quality, bright and interesting models.

The Argo brand presents a wide range of fitness clothing. High quality is successfully combined with quite affordable prices. A wide range of products will allow you to choose the necessary kit.

Clothing from the domestic manufacturer Dzeta is famous for its excellent quality and a large selection of models. The clothing line offers a large selection of uniforms for special performances at competitions. The combination of the latest fashion trends and relatively budget prices for the lineup finds a lot of enthusiastic responses among the company's customers.

For professional bodybuilders, clothing from the Nebbia brand will become the most beloved. Stylish and bright models are presented for men and women. High-tech materials and exclusive design will appeal to the most demanding athletes.

SuperHot brand of stylish and high quality sportswear from Brazil. High-quality materials allow the form from this brand to dry quickly, keep its shape for a long time and be very wear-resistant.

The X style project sportswear and accessories store is distinguished by the presence of a large number of exclusive and practical clothes.

Elite Body is a brand for stylish, fashionable girls who strive for their own style. The company specializes in women's clothing for fitness.The main principle of the brand is the introduction of new ideas and bright colors into sportswear. Prints on clothes from this company are applied only by hand.

Stylish leggings from designer Anastasia Golovinova will not leave indifferent the beautiful half of humanity. The designer's collection includes both models for every day, as well as bright and memorable ones for sports. Anastasia is sure that any girl will be inimitable in her leggings.

Since 2011, the Hipkini brand has appeared on the sports goods market. A distinctive feature of the company is the combination of femininity and elegance in sportswear models.

Whatever brand of clothing for training in the fitness center you choose, it is important to remember about comfort, beauty and future results from training.

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