bra-top

Underwear in the wardrobe of a girl should be very different: both lace and casual and sports.
Few girls pay attention to the fact that for sports it is necessary to buy special underwear so that the chest does not stretch and lose shape during sudden movements. As sports underwear, it is best to use a bra-top.

What is it needed for
Bra top is most often used for sports. In addition, this model is popular among nursing mothers and curvy girls.



During breastfeeding, support and the most comfortable conditions are needed. Therefore, many girls choose just such a model of underwear. The bra-top supports the heavier bust without squeezing it. It does not constrain movements and does not interfere with blood circulation. Another obvious plus for nursing mothers is that it does not need to be constantly removed.


For active and athletic girls, this bra is also ideal. If you are doing yoga, fitness, running or any other sports, this bra will help you fix your breasts in one position. Such support will allow you to avoid stretch marks and sagging breasts.




A sports bra should be tight, but elastic to fix the chest in the desired position without squeezing it.
The top bra is ideal for this due to the presence of wide straps and a secure fit on the body. It can be worn not only under a T-shirt or T-shirt, but also on a naked body, combined with short shorts.


Another important advantage of a top bra is that it is usually devoid of zippers, hooks and other details that constantly cling to everything and interfere with movements.
Therefore, you can wear such underwear even with a tight-fitting top. But the bones that support the chest will not be superfluous, especially if you have a medium or large bust.

When buying, try to choose a bra-top made of natural materials, because it is in constant contact with the body.
Therefore, a synthetic bodice can cause irritation. But a model made of cotton, calico or other high-quality fabrics will look attractive and will not cause allergies even to girls with sensitive skin.


Varieties
Bras-tops are very popular, so there are many different models, among which you can find an option for any occasion.
bra-shirt
The most common option is a bra-shirt.
Outwardly, it is a shortened T-shirt with cups sewn into it that support the chest. This t-shirt with chest fixation can be used as casual wear at home or for sports.




The bra-shirt for nursing mothers is supplied with additional pockets. Inserts can be placed there to protect clothes from breast milk.

Long maternity
You can also wear a bra during pregnancy.
During this important period in a woman's life, the breasts noticeably increase. If at this time it is not fixed and supported, then it can stretch very quickly and lose its ideal shape.



One of the main features of an elongated top for pregnant women is that it is sewn from an elastic material that stretches over time. This allows girls to wear such a bra for several months of pregnancy, despite the constant increase in the bust.

The inner side of such a bodice is usually made smooth so that the seams do not irritate the delicate skin and do not put pressure on the blood vessels. Wide straps are also a functional part of this top. They significantly reduce the load on the shoulders. The larger your bust, the wider your bra straps should be.

Thanks to the thoughtful shape and the use of natural materials, bras for pregnant women are completely safe.
During pregnancy, it is recommended to wear such a top even at night to provide gentle support to the voluminous bust for the whole day. If you buy a bra that you plan to sleep in, give preference to a model without any fasteners and adjustable straps, because all these extra details will dig into the skin with every movement and cause discomfort.


After the birth of a child, such a bra is also relevant.
At this time, it is better to choose a model, complemented by special pockets for breast pads. In the first few weeks after giving birth, wearing a bra like this will save your breasts from stretching. Then you can choose a model with a special detachable top. This option is ideal for breastfeeding mothers.

Bustier
Another option for a sports bra-top is a bustier.
If you didn’t know what a bra is called in the form of a wide strip of fabric that tightens the chest, then this is exactly the bustier. This model of underwear allows you to securely fix small and medium breasts. You can also wear it without outerwear, combining it with a sports bottom for training.




T-shirt bra
Another type of sports bra is underwear in the form of a T-shirt.
This cropped T-shirt with cups that support the bust is designed to support the bust without harming it. Choose the perfect size model - not too small, but not too big.

Of the materials, the best option is elastic cotton. It will allow the body to breathe, while fixing the chest in the desired position and supporting it securely. It is better to refuse synthetic models, because when playing sports you will sweat, and synthetics not only cause irritation, but also poorly absorb moisture.

Casual top bra
This type of underwear is suitable not only for sports, but also for constant wear.
This top is also suitable for girls with the first breast size and with a voluminous lush bust. Depending on its appearance, a top-style bra can also be worn as underwear.


Bra without wires
If you don't have very large breasts, you can afford to wear a non-wired bra.
Such models are good because they do not put pressure on the mammary glands and do not cause discomfort. A bra without pits is that item of underwear that is practically not felt on the body when worn. Typically, such models are created from a smooth fabric without seams.


Underwired bra supports the bust with a snug fit.The fabric tightly fits the bust and does not allow it to stretch or lose shape. But do not take a model that is too tight - you should feel as comfortable as possible in the chosen underwear.

For curvy ladies
Girls with magnificent forms are also often advised to choose just such underwear.
Soft natural fabric does not cut into the body, wide straps perfectly support heavy breasts. In addition, the bra-top stretches well, so girls with any figure can wear it.


How to choose
When choosing a bra-top, you need to pay attention not only to the material and appearance.
Choose a bra based on your bust size and what you plan to use it for. Remember that depending on physical activity, the degree of support for such a top may be different.


If you are doing yoga or Pilates, which does not require a lot of active movement, then a bra with the least degree of breast fixation is quite suitable for you. For more active workouts, such as shaping or Pilates, it is better to choose a model with an average degree of bust fixation.


For those who dance or go for a run every day, you need a bra top with the strongest possible breast support.
By the way, it is worth paying attention to the fact that bras-tops are divided into supporting and slimming. The second option is relevant only for girls with the first breast size. The rest will need a model with cups sewn into the top to support the bust.


What to wear
The bra top can be worn both as outerwear and underwear.
In the second case, everything is extremely simple - choose a stylish top and combine it with leggings, shorts or sweatpants.




Long bottom tops
If you plan to wear such a wardrobe item with outerwear, then an elongated top is ideal for sports. A short model will not hide a bra, but a slightly elongated one will go well with it.

Long top
You can also combine a bra-top with a T-shirt or T-shirt. To do this, choose a model without seams, which will be invisible under a tight-fitting top.
A bra-top is a thing necessary for pregnant girls and those who regularly engage in any kind of sports. The practical and comfortable bodice will not only support your breasts, but also protect them from loss of shape or stretch marks. Choose the right model and wear it for pleasure, even for training, even as everyday underwear.



